We all know that what works for one migraineur doesn't always work for another. But one thing that kept me moving forward throughout all the years living with migraine was knowing there was something else out there to possibly try if/when I was ready. My hope is that this new study linking glucose dysregulation to chronic migraine might be just that for some of you.

Below is a link to Dr. Kyle Bills' clinic where I participated in the glucose study. Again, to be clear, every migraine is a specific beast. What works for one person may not work for another. This is what worked for me, and the vast majority of the other 246 people in the study. I offer it here as an option for anyone interested in looking into it further.

Body of Words is a community writing program that supports and celebrates the creativity, resilience, and perspectives of writers and artists living with chronic illness and disability. 

Our virtual monthly gatherings bring together writers living with chronic illness and disability to create art and connect with one another. Each session offers time to write from prompts, exchange encouragement, and talk honestly about sustaining creativity alongside the realities of illness and disability. We also spotlight the voices of disabled and chronically ill authors and performers, reading and reflecting on their work as part of our conversations.

We meet the first Friday of every month on Zoom from 10am-noon Mountain Time. Join us!